January 26, 2022
May 18, 2019


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Oh my, it’s already Friday.
My lifestyles has been taken over with…with what? I don’t know without a doubt, I’ve been simply so busy. The week flew beyond in a flurry of activity.
work, education, appointments, and past due night time baseball video games.
No, i can now not inform you which group i am cheering for.
normally due to the fact in relation to supporting groups human beings have a tendency to say the meanest things ever. Like “I idea you had been a extraordinary person till i discovered out you were a Yankees fan.” or “how can you root for the pink Sox? You had a stroke or something?”
which might be some of the lamest things you may say.
equal purpose I don’t speak approximately politics or religion on this blog.
For starters, it’s now not the proper location to tackle these subjects.
Plus, I’ve been advised to in no way speak approximately faith or politics on a primary date. And this weblog seems like a first date. I’m already worried which you’ll make fun of me to your pals about the piece of spinach caught in my teeth — what if I say some thing silly approximately politics or the God you pray to?
No way, no longer touching it. i’ve others matters to talk approximately. Like meals, fitness, meals once more, fitness, and food once again. Ha!

speaking about meals, might you be interested by a easy recipe for pork chops?
Yeah, I idea so…
There are a pair of things I actually dig approximately those Honey Garlic Glazed red meat Chops.
to begin with, i really like a recipe that I nearly constantly have all the components handy for, while not having to make a special journey to the store.
that is one of these recipes.
Ketchup, honey, garlic, and soy sauce are no-brainers, I usually have the ones.
no longer to say how brief this is.
I frequently forget about that once in a while the simpler and extra directly-forward a recipe, the more profitable the consuming may be. And nowhere that is more true than with these scrumptious pork chops.
Ketchup, soy sauce, garlic, and honey is a mixture that works so well with red meat.
the meat smells extraordinary whilst it chefs/bakes, and tastes even better. critically, the end result is high-quality.
best 20 mins stand among you and a number of the maximum fingerling red meat chops ever.
Now pass make some!

Serves 6

½ cup / 4.2 oz / 120 gr ketchup (make your own paleo ketchup with this recipe)
5 tablespoons honey (I like to use raw organic honey)
4 tablespoons soy sauce (I like to use organic wheat-free soy sauce or coconut aminos)
2 garlic cloves, minced
6 (4 oz / 113 gr) organic pork chops
Salt and pepper to taste


Preheat oven to 350°F (175°C)
In a medium bowl stir ketchup, honey, soy sauce, and garlic. Set aside.
Heat a large oven-proof skillet over medium-high heat. Season pork chops with salt and pepper on both sides and set aside.
Add 1 tablespoon of oil to the skillet.
When sizzling, add pork chops and brown, 1 to 2 minutes per side. If needed, brown chops in batches so as not to overcrowd the pan.
Return all chops to skillet (or a rimmed baking sheet) and brush both sides with ketchup-honey glaze.
Place in the oven and cook for about 15 minutes, depending on thickness of chops, until they are cooked through. Watch as the glaze scorches easily.
Serve chops with any leftover pan juices.

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